Sunday, December 11, 2011

How Not to Power Clean! Fail

This morning I decided to do some weights before a sprint rowing session.


I did some decent bench pressing and then moved on to Power Cleans. I was doing well and decided to try 105kg. I've done more than this before (110kg) so I didn't quite expect this to happen!




Haha! Oops, what a mistake to make.


Glad a few people found it funny anyway! I only hurt my wrist slightly, but it's ok this evening thankfully.


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